Online Live Stream Classes Via ZOOM
ROLLER & BALL
LIVE ZOOM CLASS
BARRE & ARM WEIGHT LIVE ZOOM CLASS
TONING ON THE MAT & STRETCH LIVE ZOOM CLASS
50 MINUTE LIVE STREAM ZOOM CLASS // Semi-Private $45 ea // Private $80 // available on request in a group class, semi-private or Private settings
50 MINUTE LIVE STREAM ZOOM CLASS // FRIDAY 9:30 AM PST
50 MINUTE LIVE STREAM ZOOM CLASS // WEDNESDAY 9:30 AM PST
Each class offers exercises for all levels working with strengthening, mobilizing and challenging stabilization by utilizing the Roller and Ball. Each class may rotate which prop is being used or combine both. Light arm weights may be used.
Each class offers Barre and Dance style movement along with an Arm weight series to get in shape with Grace and Fun! All levels are welcome and modifications are offered. All you need is a chair or something sturdy to have a hand on, a few arm weights and some time to enjoy.
Each class offers exercises for all levels working on toning, strengthening, light arm weight options, posture realignment and stretching. A great way to stay healthy and strong at home.
Private ZOOM Classes
30 & 60 MINUTE
PRIVATE ZOOM CLASSES
$40.00 & $80.00
30 & 60 MINUTE LIVE STREAM ZOOM
CLASS // PRIVATE BY APPOINTMENT
I work with you one-on-one for personal guidance through classes to meet your needs. I can design them holding in mind what workout apparatus you have at home and they can also be a version of my group classes more adapted to your abilities and desired tempo.
PURCHASE YOUR ONLINE ZOOM CLASSES HERE⌄
Please enter your information below to purchase your Online Live Stream Classes Via Zoom
An email will be sent to you with:
∙Live stream class time
∙Request for payment
∙Followed by the access codes to your zoom classes
Thank you and I look forward to having you join me in Zoom to stay healthy and strong at home!
*If you can't make the class time live or if you want to repeat a class you have taken, it can be purchased online.