"I have been helping women and men find openness, body awareness, and greater agility, confidence, and grace for over 30 years. Through the art of
CHANGE HAPPENS THROUGH MOVEMENT
AND MOVEMENT HEALS.
Pilates, Dance, Meditation and Energy Healing modalities, I have found great joy in guiding my clients."
ALIGNMENT & MOVEMENT Classes | on-demand VIDEO and Zoom
On-Demand Alignment & Movement Classes Via VIDEO Start your 7-Day Free trial today!
Online Live Stream Alignment & Movement Classes Via ZOOM
At home or on the go, Alignment & Movement Classes are brought to you Online and On-Demand!
Bring your body back to proper alignment. Tone, strengthen, stretch, increase mobility and Meditate. Increase awareness and get in shape while becoming a stronger healthier you. Each video is a live class, recorded for your convenience. New Classes downloaded regularly.
Over 150+ Classes
Monthly & Yearly Memberships Available
Live Stream & Private Classes Available
Energy flows where your attention goes. Just as the flower opens up to light, your soul opens up to self love.
~ Lao Tzu
REAL CLIENT MESSAGES
SEE HOW I WORK
Readers Choice Award Winner in Best Pilates Studio Category
Turquoise Business district
near La Jolla, California