BEING ALIGNED

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"I have been helping women and men find openness, body awareness, and greater agility, confidence, and grace for over 30 years. Through the art of

CHANGE HAPPENS THROUGH MOVEMENT

AND MOVEMENT HEALS.

-JOSEPH PILATES-

GYROTONIC® Method

GYROKINESIS® Method

Alignment Modalities

Pilates, Dance, Meditation and Energy Healing modalities, I have found great joy in guiding my clients."

ABOUT ME

For 15 years, I was a professional dancer. What an incredible experience that was - but it was not without its challenges! Even though my spirit soared and...

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STRENGTHEN

OPEN, ALIGN, AND

STRENGTHEN THE BODY

holistic approach to movement

strengthen and lengthen your body

rooted in ancient traditions

ALIGNMENT & MOVEMENT Classes | on-demand VIDEO and Zoom

On-Demand Alignment & Movement Classes Via VIDEO Start your 7-Day Free trial today!

Online Live Stream Alignment & Movement Classes Via ZOOM

At home or on the go, Alignment & Movement Classes are brought to you Online and On-Demand!

Bring your body back to proper alignment. Tone, strengthen, stretch, increase mobility and Meditate. Increase awareness and get in shape while becoming a stronger healthier you. Each video is a live class, recorded for your convenience. New Classes downloaded regularly.

ON-DEMAND VIDEO

Over 150+ Classes

Monthly Memberships Available

ZOOM

Live Stream & Private Classes Available

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Energy flows where your attention goes. Just as the flower opens up to light, your soul opens up to self love.

~ Lao Tzu

BEING ALIGNED

TESTIMONIALS

REAL CLIENT MESSAGES

EXPERIENCE

SEE HOW I WORK



​Readers Choice Award Winner in Best Pilates Studio Category

-Village News

STUDIO

Turquoise Business district

near La Jolla, California